Yoga Wellness Retreat in Alicante

Our host’s flagship yoga and meditation program offers you the chance to enjoy massages, energy therapies, and gourmet organic food in the heart of nature.

Everything you need to add strength, health, and balance to your life.

Are you a yoga enthusiast? Have you ever meditated? We invite you to experience different styles of yoga; you’ll also have the opportunity to learn to meditate in various ways, such as through the vibration and sound of the ancient gong or harmonic bowls, mindfulness, anapanasati, yoga nidra, and more.

Let yourself be amazed by the cleansing power of gourmet organic food based on macrobiotics, which will help you improve your health and rejuvenate your appearance. Additionally, through energy therapies and massages, you can heal the weak points of your physical, mental, and emotional state

• Welcome session, where the programme and timetable will be presented and the treatments to be carried out during the stay will be defined.
• 3 nights' accommodation in the room of the chosen category.
• Full board following our organic gourmet diet based on organic products and fresh fish. Balanced menu according to macrobiotics. Alternatives for vegans, coeliacs and other intolerances. Lunch and dinner drinks included.
• Daily 90-minute yoga class to increase your body awareness and benefit from its multiple effects. During the stay, different styles will be practised.
• Daily 60-minute massage or therapy to improve your physical, emotional, mental and spiritual health.
• Daily 60-minute meditation session where you will experience different meditation disciplines.
• 90 minutes video - nutrition workshop on macrobiotics.
• Our Kukicha Tea always at your disposal, digestive, alkaline and antioxidant.

SAÓ

Sustainable values:

• Low-emission activities
• Charming accommodation
• Contact with nature
• Eco products
• Health and wellness
• Recharging point for electric vehicles